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Learn the power of Tai Chi and Qigong through gentle movements that improve posture, balance, and body awareness while reducing stress. No getting up or down off the floor - always moving within comfort. Join us to enhance your well-being and quality of life.
Wear loose, comfortable clothing and stable shoes.
$15/person, collected day of each class
Come when you can! Just sign up by Tuesday of each week.
Class limit: 8 min., 12 max. If minimum enrollment isn’t met, we’ll notify you of any cancellation.
Held indoors at the Public Library at Tellico Village.
A percentage of the class fee goes back to the library.